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August 29, 2004
Green Onion Drop Biscuits
2 cups all-purpose flour
2 teaspoons baking powder
1/2 teaspoon salt
1/4 teaspoon baking soda
3 tablespoons vegetable shortening
1/4 cup finely chopped green onions
1 cup low-fat buttermilk
Cooking spray
Preheat oven to 400°.
Combine first 4 ingredients in a large bowl; cut in shortening with a pastry blender or 2 knives until mixture resembles coarse meal. Stir in green onions. Add buttermilk, stirring just until flour mixture is moist.
Drop batter by heaping tablespoons onto a baking sheet coated with cooking spray. Bake at 400° for 15 minutes or until lightly browned.
Yield: 16 servings (serving size: 1 biscuit)
CALORIES 111 (26% from fat); FAT 3.2g (sat 1g, mono 1g, poly 0.9g); PROTEIN 2.9g; CARB 17.2g; FIBER 0.6g; CHOL 0.0mg; IRON 1.1mg; SODIUM 135mg; CALC 74mg
Posted by carcharhinid at August 29, 2004 04:18 PM