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February 13, 2005
Three-Cheese Veggie Pizza
2 teaspoons olive oil
1/4 teaspoon freshly ground black pepper
2 garlic cloves, minced
1 (8-ounce) package presliced mushrooms
1 cup marinara sauce
1 (1-pound) Italian cheese-flavored pizza crust (such as Boboli)
1/2 cup (2 ounces) shredded part-skim mozzarella cheese
1/2 cup (2 ounces) shredded fontina cheese
1/4 cup (1 ounce) grated fresh Parmesan cheese
3/4 cup sliced bottled roasted red bell peppers
1 tablespoon capers, rinsed and drained
4 drained canned artichoke hearts, thinly sliced
Preheat oven to 500°.
Heat 2 teaspoons olive oil in a large nonstick skillet over medium-high heat. Add black pepper, minced garlic, and mushrooms; sauté for 5 minutes or until mushrooms are tender and most of liquid evaporates.
Spread sauce over the pizza crust, leaving a 1/2-inch border, and top with mushroom mixture. Sprinkle evenly with mozzarella, fontina, and Parmesan cheeses. Top with roasted red bell peppers, 1 tablespoon capers, and artichokes. Bake at 500° for 10 minutes or until cheese melts and begins to brown. Let pizza stand for 5 minutes before serving.
Yield: 6 servings (serving size: 1 slice)
CALORIES 345(30% from fat); FAT 11.5g(sat 5.4g,mono 4.1g,poly 1.1g); PROTEIN 17g; CHOLESTEROL 19mg; CALCIUM 393mg; SODIUM 860mg; FIBER 1.6g; IRON 3.2mg; CARBOHYDRATE 42.2g
Posted by carcharhinid at February 13, 2005 02:15 PM