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July 16, 2006
Grilled Mexican Corn with Crema
1 teaspoon chipotle chili powder
1/2 teaspoon salt
1/8 teaspoon freshly ground black pepper
6 ears corn
Cooking spray
1/4 cup crema Mexicana
6 lime wedges
Prepare grill.
Combine first 3 ingredients.
Place corn on a grill rack coated with cooking spray; cook 12 minutes or until corn is lightly browned, turning frequently. Place corn on a platter; drizzle with crema. Sprinkle with chipotle mixture. Garnish with lime wedges.
Yield: 6 servings (serving size: 1 ear)
CALORIES 160(29% from fat); FAT 5.2g (sat 2.5g,mono 1.5g,poly 1g); PROTEIN 5g; CHOLESTEROL 8mg; CALCIUM 24mg; SODIUM 228mg; FIBER 4g; IRON 0.8mg; CARBOHYDRATE 28.2g
Posted by carcharhinid at July 16, 2006 07:46 PM